Martial Arts
Edit

North Sound Systema

(425) 773-5172 | Website
19221 36th Avenue West, Lynnwood, WA 98036 | Directions
See all 2 »

Add Photo

Hours: None Listed

Is this your business? Enhance it for greater exposure.

Make sure your information is up-to-date.

About North Sound Systema

North Sound Systema is a Martial Art business in Lynnwood

"No rules. No belts. No nonsense. The System - a fighting art without all the needless baggage."
- Black Belt Magazine.

Come train with us! One of only two schools in the state, located in Lynnwood near Alderwood Mall.
Classes are Tuesdays and Thursdays, 6:30-8:30 hosted by Northwest Return to Work at
19221 36th Avenue West, Lynnwood, WA 98036
John L Scott Building (Bldg 6) Suite 101
Check out NorthSoundSystema.com

About Systema:

Systema (literally 'The System') is rooted in traditional Russian health and fitness practices as well as fighting arts. During the Soviet era it was incorporated into Russian military training, and is still used by certain special operations units in Russia. Informal and practical,
Systema is designed to be adaptable to any person in any situation, and includes physical and psychological conditioning, striking and body manipulation, ground fighting/wrestling, rolling and falling, weapons, engaging multiple opponents, teamwork, and more.


Despite its utilitarian nature, training is approached as a form of play with the fundamental principle of non-destruction. Combat-oriented exercises are balanced with breath and tension management drills to promote a calm, clear, aware mind and a relaxed, free and mobile body.
The ultimate purpose of Systema is to cleanse the human body, psyche, and spirit, preparing and strengthening the whole being, giving practitioners the opportunity to continually learn about and discover themselves in many ways and on many levels.
Related Businesses
1
3139 West Government Way Seattle WA 98188
2
8543 15th Ave. NW Seattle WA 98117
3
1446 NW 53rd St Seattle WA 98107
4
17034 Aurora Avenue North Seattle WA 98133
5
3505 Factoria Blvd. SE Bellevue WA 98006
(425) 641-3461

Don't see the business you're looking for? Add it here

Explore Nearby